{"product_id":"recuperation-post-ecran-routines-hors-ligne-stimulantes","title":"Post-Screen Recovery - Stimulating Offline Routines","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eScreens aren’t going away — but your kids still need real offline time to develop focus, imagination, and connection.\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eScreen-Free Recovery\u003c\/span\u003e\u003cspan class=\"s2\"\u003e is a simple, guilt-free guide for parents who want fewer screen-time battles and more real-life connection. Instead of a strict no-screen rule that never lasts, you get a repeatable weekly routine built from short, simple activities your child will actually look forward to.\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWhat you’ll find inside:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s2\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eThe 4-Step Offline Connection Formula — Move, Create, Connect, Unwind\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s2\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eThe Screen Substitution Chart — easy alternatives for common screen habits\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s2\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eA complete 5-day sample routine, ready to follow\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s2\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eSunday Prep — a 45-minute session that plans your whole week\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s2\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eA ready-to-use activity supply list\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003eNo expensive toys. No complicated schedules. Just a simple system that turns screen-free time from a daily battle into a routine your family truly enjoys.\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s2\"\u003eInstant digital download — start tonight.\u003c\/span\u003e\u003c\/p\u003e","brand":"PDFGuidePro","offers":[{"title":"Default Title","offer_id":46924762579116,"sku":null,"price":35.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/6896\/0940\/files\/FBAd-RecuperationPost-EcranFR.png?v=1786680553","url":"https:\/\/pdfguidepro.ca\/en\/products\/recuperation-post-ecran-routines-hors-ligne-stimulantes","provider":"PDFGuidePro","version":"1.0","type":"link"}